If you or someone you know needs mental health support, the following resources may help you find professional care, crisis support, and community services.
Mental Health Resources
Crisis & Emergency Support
Suicide & Crisis Prevention Lifeline
The 988 Suicide & Crisis Lifeline provides free and confidential support 24 hours a day, 7 days a week, for individuals experiencing emotional distress, suicidal thoughts, or other mental health-related crises.
Phone or Text: 988
For Spanish-language support: Text HELP to 988.
Directory of the New York State Office of Mental Health (NYS OMH)
The New York State Office of Mental Health (NYS OMH) provides a directory to help individuals find mental health programs and services. You can search for resources by location and type of service.
Domestic Violence Support
New York State Domestic Violence Hotline
If you or someone you know is experiencing domestic violence, the New York State Domestic Violence Hotline can provide support, information, and guidance.
Call 1-800-942-6906
Mental Health Services in New York City
NYC 988
NYC 988 provides free and confidential support 24 hours a day for individuals seeking help with mental health or substance use concerns. It can also connect individuals with counseling services and community resources.
Substance Use Support
NY HOPEline
NY HOPEline provides free and confidential support 24 hours a day for individuals seeking help with substance use and problem gambling.
Call 1-877-8-HOPENY
Or text HOPENY to 467369.
Additional Resources
Specialized resources are available for individuals and families seeking mental health support. The following organizations and programs provide information, guidance, and resources for different communities and stages of life.
1. The Trevor Project
The Trevor Project provides free and confidential crisis support to LGBTQ+ young people. Trained counselors are available to help individuals experiencing emotional distress or a crisis.
Phone: 1-866-488-7386
SMS Text: Send START to 678-678.
Link: The Trevor Project — Get Help
2. Resources for Children, Adolescents & Families
The New York State Office of Mental Health provides resources to help children, teenagers, and families find mental health services. These resources include treatment programs, community support, and information for parents and caregivers.
Link: Recursos para niños, adolescentes y familias — NYS OMH
3. Resources for Older Adults
Older adults may experience emotional challenges related to aging, changes in health, social isolation, and other life experiences. The New York State Office of Mental Health provides information about mental health services and community resources for older adults and their caregivers.
Link: Recursos de salud mental para adultos mayores — NYS OMH
4. Resources for Veterans and Military Families
Veterans, military service members, and their families can access mental health resources and emotional support to help address challenges related to military service and everyday life.
The Veterans Crisis Line provides confidential support 24 hours a day.
Call 988, then press 1.
Or text to 838255.
Link: Veterans Crisis Line
5. Mental Health Resources for LGBTQIA+ Individuals
LGBTQIA+ individuals can access specialized information and resources to support their mental health and emotional well-being. The New York State Office of Mental Health provides educational materials, family resources, and information about inclusive mental health services.
Link: Recursos LGBTQIA+ — NYS OMH
6. Perinatal Mental Health Resources
Perinatal mental health focuses on emotional well-being during pregnancy and throughout the first year after childbirth. Some individuals may experience anxiety, depression, or other emotional challenges during this period. Resources are available to help individuals and families understand these experiences and find appropriate support.
Emergencies
If you or someone you know is in immediate danger or needs emergency medical care, call 911 or go to the nearest emergency room.